We offer Ashtanga yoga classes in our studio in Bridel, a few kilometres from the city centre. Located in a quiet and soothing place, you will soon feel at home !
Nathalie
Whatever your level or your desires.
I offer you individual classes tailored to your needs.
Various classes are offered in our shala in Bridel.
In our studio, I try to observe each participant in order to propose the most appropriate postural variation.
All classes can be simultaneously transmitted online.
All you need to do is find a quiet corner of your home and log on to the chosen class. In order to fully enjoy the session, I advise you to isolate yourself so as not to be disturbed by the rest of the household.
You can also opt for business classes during lunchtime or at the end of the day. By gathering a few colleagues and making a room available, I can offer you a class adapted to the needs of the group.
Let's work out your corporate yoga course together :
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