Yoga is indeed accessible to all. We still need to find a slot in our overloaded agendas.
I have been working in the banking sector for more than 20 years and I know how difficult it can be to find a balance between professional and private life.
When we want to grant ourselves some time, it becomes very quickly a nightmare and when it all becomes too complicated, we just give up.
Any activity requires regularity, so does yoga and it is rare to have an enlightenment at the very first class.
Yoga classes within your company provides a perfect solution!
Just gather at least 5 colleagues, free a room during lunch break and we do the rest!
These courses are exclusively reserved for employees of the company.
You benefit from a yoga class adapted to the level of the group.
The class can also be oriented to more specific problems (neck tension, back pain or stress management).
Do not hesitate to contact us to develop together your tailor-made yoga class.